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Natural Home remedies for headache relief | Health tips

Natural Home remedies for headache relief

Nothing is serious than a headache for us. Traffic jam, torture boss, tensions can lead to a severe headache. We think that drinking a cup of coffee or tea will give relief, in fact, we are addicted to the drug in coffee or tea. Avoid those habits and follow these Easy Natural Home remedies for headache relief.

Easy Natural Home remedies for headache relief

About Headache:

This is a symptom of pain occurs in the different areas of the head region. This starts with a  mild pain and maybe reaches to severe. It will create a discomfort in the in work and other activities in daily life. There are different types of headaches,

  • Migraine: This pain will occur only one side of the head region with pounding pain. It may last for 15 days also.
  • Cluster: This pain occurs back side of the eye with a burning pain. This may last for 6 weeks also.
  • Tension: This pain occurs around the head region with a tight band around head pain. It lasts for a few mins only.
  • Thunderclap: This is a severe headache for short duration. It lasts up to 5 minutes
  • Rebound: This occurs when a person stops daily medicine intake.

Easy Natural Home remedies for headache relief:

Lavender oil:

  • It is strange to believe that a pleasant smell will reduce a headache. But, it is true that lavender has the power to reduce a headache. Smell this by applying lavender oil to your handkerchief also. In addition, it also reduces stress feeling also.

Easy Natural Home remedies for headache relief lavender

Water:

  • Dehydration may also lead to a headache. So.drink enough water daily not only for a headache but also to stay hydrated.

Easy Natural Home remedies for headache relief water

Ginger:

  • Ginger is a great ingredient to reduce a headache. we can take ginger in any form like ginger tea, in powder form on the forehead will give a relief.

Easy Natural Home remedies for headache relief ginger

Peppermint oil:

  • Apply peppermint oil to your forehead and it has the ability to penetrate into your skin will give instant relief also.

Easy Natural Home remedies for headache relief peppermint oil

Acupressure:

  • This is the type of applying pressure on a specific area of our body to reduce pains. By applying pressure in between the thumb and index finger will give a relief from ache.

Easy Natural Home remedies for headache relief accupressure

Napping:

  • This is the best among all, taking a nap while a headache will reduce the tensions and worries also. So. just take a 10 minutes nap.

Easy Natural Home remedies for headache relief napping

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